€19.99
/ 1 pcs.
milk-thistle
Milk Thistle (Silybum marianum) is a powerful plant renowned for its exceptional properties and widely used in traditional medicine and modern nutrition. This member of the thistle family, often called true milk thistle, is particularly valued for the silymarin complex found in its seeds. Our assortment includes various milk thistle products designed to support your body's vital functions and overall well-being. From fresh seeds to oils, each product is carefully selected to ensure the highest quality. We, at ŪkisGo, are proud to offer only natural and responsibly grown products directly from farmers, contributing to sustainable agriculture and supporting local producers. Discover the power of milk thistle in your daily life!
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Frequently asked questions
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What is milk thistle and what is it used for?
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Milk thistle (Silybum marianum) is an herbaceous plant known for the silymarin found in its seeds. Traditionally, it is used to support liver function, improve digestion, and as an antioxidant. In our store, you will find various milk thistle products for your well-being.
What are the main benefits of milk thistle?
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The main benefits of milk thistle are associated with silymarin, which has antioxidant and anti-inflammatory properties. It can help protect liver cells, promote their regeneration, and support detoxification processes in the body.
How to consume milk thistle seeds?
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Milk thistle seeds can be consumed in various ways: ground and added to porridges, yogurts, smoothies, or salads. They provide a subtle nutty flavor and enrich dishes with fiber and beneficial nutrients. It is recommended to start with a small amount.
Is milk thistle oil beneficial?
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Yes, cold-pressed milk thistle oil is a valuable product, rich in unsaturated fatty acids and silymarin. It can be used as a dietary supplement (1-2 teaspoons per day) or for flavoring salads, but not for cooking.
What are the most popular milk thistle products?
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The most popular milk thistle products are seeds (ground or whole), cold-pressed oil, and extracts in capsule form. Each has its advantages and uses, depending on individual needs.
Does milk thistle have side effects?
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Milk thistle is generally well-tolerated. Rarely, mild digestive disturbances such as bloating or loose stools may occur. Before taking any supplements, especially if you have chronic illnesses or are taking medication, it is recommended to consult a doctor.
Can milk thistle be used during pregnancy and breastfeeding?
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During pregnancy and breastfeeding, it is advisable to consult a doctor regarding milk thistle consumption. While studies suggest it may be safe, it is always better to be cautious and seek professional medical advice.
What is the difference between milk thistle seeds and extract?
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Milk thistle seeds contain all the plant's nutrients, including fiber and a small amount of silymarin. The extract is a concentrated form of silymarin, where the amount of active ingredients is standardized and much higher than in seeds.
How is the quality of milk thistle products ensured at ŪkisGo?
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ŪkisGo is committed to supplying only the highest quality products. Our milk thistle products come directly from trusted farmers and producers who adhere to sustainable and responsible farming principles. We guarantee freshness and naturalness.
Where can I buy milk thistle products?
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You can conveniently purchase milk thistle products in our e-shop ŪkisGo. We offer a wide selection, home delivery, and the opportunity to support local producers.
The benefits and uses of milk thistle are deeply rooted in history. Ancient Greeks and Romans already valued this plant for its positive effects. Today, scientists confirm that silymarin, found in milk thistle seeds, is a potent antioxidant that can help protect cells from free radical damage. Milk thistle products can be consumed in various forms: seeds are excellent for adding to salads, yogurts, or smoothies, providing a subtle nutty flavor and additional nutritional value. Cold-pressed milk thistle oil, rich in unsaturated fatty acids, can be used as a dietary supplement or to flavor dishes. Milk thistle extracts and capsules are also popular for convenient consumption. By purchasing milk thistle products in our e-shop, you are not only choosing quality but also contributing to the welfare of local farmers. In our groceries and health improvement categories, you will find a wide selection of natural products to help you live healthier and more sustainably.
Why Ūkis Go?
Freshness
products come directly from farmers, without long storage chains.
Quality
we select only natural and responsibly grown food products.
Sustainability
by buying from us, you support local farms and sustainable farming.
Convenience
Order fresh products online and get them delivered straight to your home.
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